JD Gyms Cardiff | Cardiff, gymnasium | Riccardo, one of our Personal Trainers here at JD Gyms - Cardiff, has kindly filmed a video tour for those of you who haven't made
![What's best to beat the January bulge - treadmills or dumbbells? - JD Gyms | Fitness Just Got Serious What's best to beat the January bulge - treadmills or dumbbells? - JD Gyms | Fitness Just Got Serious](https://www.jdgyms.co.uk/wp-content/uploads/2019/07/Thornton-132.jpg)
What's best to beat the January bulge - treadmills or dumbbells? - JD Gyms | Fitness Just Got Serious
![JD GYMS on X: "Check out this photo of our amazing Personal Trainer Sam at JD Gyms Liverpool Dale Street posing next to our logo 😍💚 What a guy... what a gym JD GYMS on X: "Check out this photo of our amazing Personal Trainer Sam at JD Gyms Liverpool Dale Street posing next to our logo 😍💚 What a guy... what a gym](https://pbs.twimg.com/media/FyMaiEbXgAAGnqi.jpg:large)