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Mark Bell - 4 Rules to Deadlifting 1 get your stomach tight 2 get your back flat 3 get your hips lower than your shoulders 4 don't shit your pants | Facebook
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When doing deadlifts my legs always get scratched up and bloody. How do I stop this? - Quora
Deadlift wearing work pants cos I forgot my workout shorts 😅🤦♂️ but still I did my workout 🤙🤙 Deadlift 3 x warmup sets 154lbs x 12 264… | Instagram
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